Tips To Prevent Stained Teeth from a Family Dentist
Stained teeth can present a whole host of problems, however, with the help of a family dentist, there are a few ways that they can be prevented. Additionally, understanding the causes of tooth staining can help individuals better prevent them from developing in the future.
How a family dentist can help
Family dentists are great resources to utilize when looking for ways to prevent tooth stains. They are trained to treat patients of all ages, including adults who are most prone to staining. Additionally, the family dentist can help adult patients identify the cause of the staining, which may be due to poor eating habits or a lack of oral hygiene.
How to prevent teeth from getting stained
The list below includes a few different things patients can do in order to prevent staining their teeth.
Understand which foods and drinks can stain teeth
There are many different types of foods and drinks that can potentially stain someone’s teeth. Making a list of these stain-causing foods and drinks is a great idea, as this will help patients avoid having minimal or even major tooth stains. If someone still decides to consume foods or drinks from this list, they can try to minimize any staining by immediately rinsing their mouth or brushing their teeth after consuming them. Examples of foods and drinks that stain teeth include tomatoes, berries, chocolate, coffee, tea, soda, red wine.
Undergo professional cleanings on a regular basis
Professional dental cleanings are essential when it comes to removing any stains from a patient's mouth. While many patients will choose to use whitening products in order to help keep their teeth white and bright, these products do not work as well as professional dental cleanings. Patients who undergo professional cleanings will not only experience a brighter and more attractive smile, but they will also experience an overall healthier mouth.
There are a few things patients can do in order to minimize the chances of having stains on one or more of their teeth. For example, using a straw when consuming a stain-causing drink helps the fluids bypass the teeth. Eating raw, crunchy vegetables after eating stain-causing foods helps to remove any leftover stain-causing food particles. Chewing sugarless gum supports saliva production, as saliva helps in the breakdown of tooth stains. Lastly, avoiding using any type of tobacco products will prevent someone from experiencing yellow and brown stains on their teeth.
It is also essential that individuals practice good oral hygiene on a daily basis. Brushing twice a day and rinsing the mouth at least once a day can help ensure that stains remain at a minimum.
Consult with a family dentist
A family dentist can identify ways to prevent staining, while also determining the root cause of the stains. For more information on prevention, it is best to consult directly with a family dentist. Reach out today to learn more or to get started with an appointment.
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